About Vix

Vix has worked in the fitness and movement industry for more than twenty years, building a career around her passion for helping people connect with their bodies through thoughtful, purposeful movement. Alongside her work at Marsh Physio Plus, she has an established Pilates, Yoga and Reformer practice in the Marlborough area through Rebalance with Vix.

Her movement background began while studying Performing Arts at King Alfred’s College in Winchester. Although she initially arrived through her love of singing, contemporary dance quickly became a major influence and led her towards a career in fitness. At 21, she trained as a Studio Exercise to Music Instructor and went on to teach a wide range of classes, from Salsa Aerobics and Step to Body Pump.

In 2005, Vix discovered Pilates and was immediately drawn to its combination of precision, control and breathwork. Its principles reflected much of what she had already experienced through both dance and singing, and Pilates gradually became the central focus of her teaching. After the birth of her first son in 2014, she moved away from higher-energy aerobics and increasingly concentrated on Mind & Body exercise.

How Vix can help

At Marsh Physio Plus, Vix teaches Reformer Pilates, using the reformer to create controlled, resistance-based movement that can help develop strength, stability, mobility and body awareness.

Her extensive background across Pilates, Yoga, dance and fitness gives her a broad understanding of movement and allows her to support clients with different levels of experience and different physical goals.

How Vix works

Vix’s teaching combines the precision and control of Pilates with a strong emphasis on breathing, movement quality and awareness of the body. She encourages clients to understand what they are doing rather than simply move through a series of exercises.

Her approach is supportive and mindful, helping clients develop their movement progressively while building confidence in what their bodies can do.

What to expect

Vix delivers Reformer Pilates classes at Marsh Physio Plus, using the reformer’s spring resistance and adjustable settings to create a varied and controlled movement session.

Her classes are designed to help clients build strength, mobility and confidence while maintaining the mindful approach to movement that has become central to her teaching.

Training and qualifications

Level 4 Pilates, including specialist sports training
Pilates Reformer Training
Pre and Postnatal Pilates
Pilates and the Menopause
Level 3 Hatha Yoga