Massage at Marsh Physio Plus is tailored to how your body feels on the day. Whether you are dealing with tight, overworked muscles, recovering from activity, or simply in need of time to reset, treatments are adapted to support both physical recovery and overall wellbeing.

Deep Tissue Massage

Deep tissue massage focuses on releasing deeper layers of muscular tension. It is particularly helpful for persistent tightness, postural strain and areas that feel restricted or overloaded.

Using slower, more targeted techniques, your therapist works into specific areas of tension to help improve mobility, ease discomfort and restore more natural movement. Treatment is always guided by how your body responds, ensuring it is both effective and appropriate for you.

Sports Massage

Sports massage is designed to support recovery, performance and ongoing body maintenance. It is not just for athletes, but for anyone experiencing muscle fatigue, soreness or repetitive strain.

Treatment begins with an assessment so your therapist can understand what your body needs on that day. It can help ease muscular tension, support circulation, reduce post-exercise soreness and encourage recovery, leaving you feeling looser, more comfortable and better able to move.

Hot Stones Massage

Hot stones massage offers deep relaxation for both body and mind. The warmth of the stones helps muscles soften more quickly, allowing tension and tightness to ease in a gentler way.

This treatment is ideal if you are feeling physically stressed, suffer with fibromyalgia, are mentally drained or simply in need of time to reset. As well as supporting circulation and muscular comfort, many people find it leaves them feeling calmer, lighter and more restored overall.

Cupping Therapy

Cupping therapy uses gentle suction to lift the skin and underlying tissues, helping to ease muscular tension, encourage circulation and support recovery. It may be used alongside massage to target areas that feel tight, restricted or overworked.

The treatment is adapted to the individual and may leave temporary circular marks on the skin, which usually fade over several days.